Breakfast Tacos
Ingredients
2 tsp cooking oil
2 Corn tortillas or Gluten free tortillas
2 slices red pepper, diced
1 lg handful of spinach, chopped
1 slice onion or scallions, chopped
1 veggie sausage, chopped
2 Eggs
Salsa (red or green) or chopped tomato
Grated cheese or feta cheese or cheese substitute
Dash salt & pepper
¼ tsp chili powder, smoked paprika (optional)
Variations: Add cooked potatoes, black beans, black olives, avocados, etc)
Directions
Dab a small amount of oil on tortillas and heat over medium heat, 1 minute on each side. This keeps them pliable, and they don’t break as easily. Lay tortillas on plate. Sauté veggies in oil for about 3 min. Add sausage and any seasonings and heat through. Scramble eggs in a bowl, pour in pan and scramble with veggie mixture until firm, remove from heat.
Portion egg mixture into tortillas, topping with salsa and cheese. Fold and eat! Enjoy! Makes 2 tacos.