Nourishment for your body, mind & soul.
A New Paradigm of Health
Nourish [nur-ish] verb. To sustain with food or nutrients; To supply what is necessary for health, and growth; To cherish, foster, strengthen, build up, or promote.
Body.
Nourishing the body - food is both fuel and medicine. It contains all the building blocks to build a healthy body. Natural foods prepared well taste amazing and create a dynamic bod.
Mind.
Nourishing the mind - the mind needs proper food and rest. It is important to feed the mind positivity and to use it consciously, preserving valuable energy.
Soul.
Nourishing the soul - Happiness and fulfillment are important parts of being alive. To honor what matters, feel connected to others, the planet and realize our potential.
Holistic Health works to identify the source of symptoms and provide you with the best therapies and practices to attain optimal health and wellness. There are many factors that can influence health including genetics, environment, and lifestyle.
Using a collaborative, holistic, healing approach, we address the root cause of chronic issues and uncomfortable symptoms to promote wellness and vitality. We utilize multiple alternative modalities to help you achieve your personal wellness goals. These modalities can include personalized nutrition, herbs and supplements, stress management techniques, detoxification, rejuvenation, and lifestyle practices.
Our goal is to proactively help prevent disease, optimize your health, and maintain wellness and quality of life by partnering with our clients in their care.
Based on the Purna Health Management System, timeless wisdom can be applied to everyday life for an all-new healthcare paradigm of preventative care and self-responsibility.
Making Holistic Health Affordable. Financial means are often a huge roadblock to getting holistic care. Donate Now.
Jennifer Ables is the owner and creator of Nourish, providing services and classes to enrich health and community.
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